Camu Camu Berries
Advantageous properties of camu camu (myrciaria dubia), small fruits resembling cherries, were appreciated long time ago by native dwellers of the amazon basin. Today, berries are hugely popular in Japan.
The powdered camu camu bio by purella come from organic farms based in peru. no pesticides are used in the cultivation process. The powder is naturally gluten-free, suitable for vegans and vegetarians.
Camu Camu for immunity and vitality
100 g camu camu contain 20-30 times more of vitamin C than in kiwi. As little as ½ teaspoon of powdered berries covers 100% daily requirement for this microelement. Vitamin C increases the production of collagen, giving your skin a younger look. Additionally, you will feel full of energy.
Camu camu fruits contain required amino-acids, which you need to make your muscles and the nervous system (valine, leucine) or digestive system (serine) operate properly.
Do you wish your skin looks perfect and your joints to be flexible? Eat one portion of powdered camu camu fruits daily. Berries contain antioxidants that are in charge of skin condition and the right functioning of joints.
Camu camu in your healthy diet
A daily portion of camu camu is barely 2 g (½ of a teaspoon). Powdered bitter-tasting fruits could be added to orange juice or cocktail. You may also top home-made ice-cream or another dessert with them.
DID YOU KNOW?
Due to its bitter and acrid taste, camu camu fruits are not eaten raw. They are consumed as a dietary supplement in the form of powder.
Camu camu powder should not be taken by anyone undergoing chemotherapy. Since fruits contain an extremely high concentration of vitamin C, they might cause insomnia, vomiting, loss of appetite and it could result in poisoning of the body with iron (vitamin C boosts absorption of this element).
Fruit quinoa with camu camu
- HALF A GLASS OF QUINOA by PURELLA
- 2/3 GLASS OF YOUR FAVORITE MILK
- 1/3 GLASS OF WATER
- 1 Tbsp OF HONEY
- 1 TEASPOON OF CAMU CAMU by PURELLA
- 1 ORANGE
- 2 Tbsp OF RASPBERRIES (COULD BE FROZEN)
- 1 Tbsp OF GOJI BERRIES by PURELLA
- 2 TEASPOONS OF CHIA SEEDS by PURELLA
